If the golfer cant get a land angle on the 7-iron golf club, then its not very effective. It worked, but as I wrote about over at GOLFWRX, you dont need to put on that much weight to gain that much speed. They control the launch angle through the loft presented at impact. 1. The golfer can find the distance covered on the course to be short if his shots are not being consistent and accurate. I only included results which had a higher smash factor than 1.36, indicating a pretty decent strike quality (especially for amateurs). Copyright text 2022 by Golf Sidekick. Senior golfer . Since hybrids are most forgiving, they can be used for consistent and accurate shots if the golfer is having a bad day on the course. 100 yards. To hit the 7 iron straight, the backswing should be made more stable so that the golfer is able to control the swing of the shot and hit the golf club straight. So, to answer your question no, the fact I am swinging below my full speed has nothing to do with it (unless it changes a parameter at impact) which I kept constant for this test. However, for someone who likes to focus more on the shots than the distance, a weaker loft does the job as it has a smaller cavity and the golf club is less forgiving in contrast to the stronger loft. Since the 7-iron golf club for each manufacturer varies, the distance covered also varies accordingly. The golfer often faces a lack of stability due to the back leg locking on the top, which should be controlled. Unless you're some kind of golfing prodigy, these kind of distances with a 7 irons take time and practice to achieve. Since the 7 iron is the most used golf club by many golfers, a lot of them are concerned about how far a 7 iron can be hit. Thats a story I already wrote about for GolfWRX.com. You can see this in 2017-2019 Arccos data published by MyGolfSpy in 2020 that shows the difference in driving distance by handicap group. The 7 iron is a pretty standard benchmark number which golfers tend to compare themselves against (the other obviously being the driver distance). More important than how far you hit the ball is to know your own distances. First, lets have a look at the birds eye view of the results. The swing speed for a 7 iron can vary between 80 to 83 mph. Your calculated swing speed is 102 miles per hour. Your email address will not be published. Older golfers will naturally lose some distance as their swing speed decreases, but it's not the end of the world! I own the SkyTrak and think the world of it. At a reasonable estimate, the 7 iron can also cover a distance of 160 yards with about 4 yards on the rollout. I have made a few videos on how to chip which you can find here, but for now here are a few key points to help you execute the 7 iron chip. Most beginners hit a full 7 iron 100 yards (men) or 60 yards (women). Using the ball speed to swing speed calculator below, you can convert your standard yardages for each of your clubs to find your approximate swing speed and ball speed. Between 72 and 83 mph signifies you need to be hitting senior flex. Meanwhile, a short-hitting amateur male golfer averages 120 yards with the same club. One of the most common questions on my lesson tee is. The book will be sent to your email. This will stop you scooping the ball. The 7 hybrid is easier to hit than the 9-iron golf club. Swing away! In order to improve the shots made with 7 irons, there are several steps that you can follow in order to get more accurate shots. The key is to train at higher speeds and then play below your max speed to have max distance and control. Includes PGA & LPGA Challenges, Long Drive Competition & Range Competition, May not be as accurate as more expensive models, Some reviewers noted that the cable provided is short. Keep moving you hips through the swing, don't just use your arms! That might be low enough to still make up for the distance gap from LPGA to PGA TOUR courses. With a greater loft angle, the speed of the clubhead is also greater due to the smash factor potential. Thats a good distance. They spend hours and hours hitting balls on the driving range, and have played countless rounds of golf. The tee shouldnt be done above the grass, and it could be set up in front of an existing tee to use it as a guard against a fat shot. 75 yards. We dont have any specific numbers for the ladies but based on their driving distances and the 2.64-yards/mph average driving efficiency numbers from Trackman, here are some estimated swing speed numbers for a few LPGA Tour players. How to Play the Wind $19.99 USD. Professional men hit their 7 iron 185 yards. If the golfer swings the ball out well along with hitting it high fades, the 7-iron golf club can cover a distance of 160 to 165 yards. The launch angle can be almost half of the loft angle on the golf club. May 9, 2021, The Biggest Lie In Golf Whether you are trying to hit your 7 iron further or more accurate with your distance control, make sure you have fun on the journey! Ernie loves documenting interesting facts about golf. I know he leans the shaft, and de-lofts the club, but still Jesus! [CDATA[ (function(d, s, id) { var js, fjs = d.getElementsByTagName(s)[0]; if (d.getElementById(id)) return; js = d.createElement(s); js.id = id; js.src = "//connect.facebook.net/en_US/all.js#xfbml=1&appId=146702912033258"; fjs.parentNode.insertBefore(js, fjs); }(document, 'script', 'facebook-jssdk')); // ]]> NOTE: This article is updated annually after the conclusion of each PGA TOUR, LPGA Tour and World Long Driver Championship season once all the data becomes available. Been playing golf since 15 years. 4. perhaps optimizing launch angle with the draw shot. Strike will determine whether you achieve your potential distance. Try out these 3 tips: Check out the video below as this guy aims to hit a 7 iron over 200 yards! 8 Iron Distance Tips (Hit Longer with Accuracy!). The distance can also be increased with a higher trajectory. With the swing on the golf club dialed in, the shots made with the 7 iron can be more consistent. All remaining carry distance data (60, 70, 80, 90, 100, 110, 120, 130 and 140) was calculated based on the average PGA Tour carry distances. HItting quality shots makes golf fun and the more you hit, the more fun the game becomes. My name is Ernie Lo and I'm an avid golf fan! It should be ensured that the tip is all the way in. Although these were averages, they actually rounded up nicely to the desired swing speed. The average golfer shouldn't be thinking they can hit their 7 iron the same distance as these players. But things such as strike quality are also huge. Lots of my shots with the 7 iron has a smash factor of 1.50-1.51. Narrow your golf stance and put more weight on your lead leg. Hi all, Pick a landing spot short of the pin. To become more consistent with the 7 iron, use these tips to help you out: These tips will help a mid handicapper compress the golf ball more consistently and find the low point of their golf swing more regularly. She nearly made the cut and even beat some of the men in the field. It has been a game changer and one worth checking out. would a person swing at their max being 65 mph create a higher spin rate? The 7 iron offers versatile shots to the golfers and therefore is suitable for both beginners and professional golfers. Thanks to modern it goes furher marketing technology, todays.7 irons are yesterdays 6 irons. Golf Club Distance Chart By Swing Speed. Thanks for the good info, Your email address will not be published. This will feel like a putting stroke. The system will help you generate more speed off the tee and with different clubs, which not only improves the carry distances but also has an effect on the overall total distance. Player. Stand closer to the golf ball, raising the 7 iron more up on its toe. Golfers in their 50s and 60s continue to compete and win through adding distance even as they age. Low handicappers are trying to break 80 consistently and will have an index of 1-9. Certification is also available for motivated PGA pros and fitness trainers. Swing speed does determine the golf club distances and we'll take a look in the charts below. The smash factor represents the quality of strike or energy transference into the ball. The idea of hitting the ball with the iron golf clubs is so that the contact is first made with the ball and then the ground. This is because they are struggling to control the club face and loft angle of their 7 iron golf club through impact. The professional golfers are known for hitting their long irons high and their short irons low. A golfer's potential carry distance off the tee box is 260 yards if their angle of attack is five-degrees down and their swing speed is 105 mph, according to the Trackman Optimization Chart. The farther you hit, the higher the peak height will be. Lastly are the guys with the fastest speeds. I hit several golf balls aiming to swing at the following common 7 iron swing speeds. The results show carry distance (distance in the air). That means that a typical long driver is over 20 mph faster than the average PGA TOUR playerand over 10 mph faster than some of the PGA TOURs fastest swingers like Cameron Champ, Bubba Watson, Dustin Johnson, Tiger Woods, Rory McIlroy, etc. Definitely. The launch angle can vary according to the different courses and the shot played. The divot should be checked before to ensure that the ball is being contacted before the ground. Did you know that I build a golf simulator in my garage and have played over 500 rounds of golf on my SkyTrak system? There can be a variance of about 10 to 15 yards depending on how well the shot is played every time. This will optimize distance for most golfers. For a start, the distance you hit the ball is ultimately limited by the speed you produce (you are not going to hit the 7 iron 170 yards with 65 mph speed). They hit their 5, 6, and 7 irons the same distance no matter what they try! Low handicapper. Unfortunately, full data from 2018-2021 isnt available, but from 2018-2021, the 3 winners of those years (Justin James, Maurice Allen, and Kyle Berkshire) have all achieved speeds over 150 mph at the World Championships. Want to improve your swing speed so you are hitting the golf ball faster? He is able to manipulate the loft of the club to hit a wide variety of shots - I've also seen him hit a high faded 7 iron 150 into the wind. The golfer should put the ball in the middle of the stance for the 7-iron golf club. Rather they listed a 7-wood carry distance of 174 yards. Tiger hits his 7 irons approximately 172 yards. How fast should I swing my 7 iron? Good question Murray. Simply put, the more swing speed you have, the farther youll hit the ball. Not only does more swing speed help you hit the ball farther, research shows there is a direct correlation between your driving distance (and club head speed) and handicap (and thus scoring). It is worth checking out through Rain or Shine Golf as they offer some incredible packages along with financing offers that are difficult to beat. In order to smash their driver farther and compress their irons more, 99.9 percent of all golfers . The analytics are pretty clear in golf! For these players golf is their job. If you havent read my Ebook, Golf Hacks a quick and easy guide to fixing shanks, toes, fats, thins, slices, hooks, as well as practicing better and improving on-course strategy Im giving it away FREE. I went with a SkyTrak Launch Monitor and the TGC software and can now play over 100,000 courses including Augusta, Pebble Beach, Bethpage Black, Whistling Straits. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'golfjourney365_com-large-mobile-banner-2','ezslot_10',114,'0','0'])};__ez_fad_position('div-gpt-ad-golfjourney365_com-large-mobile-banner-2-0'); The idea is that you are training both your mind and your body to swing faster than you normally do. For experienced users, it is even easier to get used to the 7-iron golf club. Hi Mark These include professional players and amateurs and should be interpreted as a guide only. This includes the launch angle along with the ball speed, apex, distance gaps, etc. High club head speed with an off center hit will rob you of your highest potential ball speed. The length for the golf club should be chosen according to the grip that suits the golfer. So, with that in mind, I did a little test today using Trackman to measure. The key is to visualize where it needs to go and execute your swing accordingly. And yet many top players give the visual impression that they are swinging easy: Fred Couples, Ernie Els, Colin Montgomerie, Vijay Singh, etc. Some reviewers reported that the app may require some time to setup and adjust to. Epoxy should be placed in the tip of the shaft, and then the tip should be inserted in the hosel. A PGA Tour player hits a 7-iron between 172-215 yards. There is an ideal launch angle with every club in the bag to maximize distance. This chart lists the expected average golf club distances for each club based on varying swing speeds for men and women. Thanks. The mph can be about 3-4 greater in real if youre playing accurate shots with your 7 iron. For a start, the distance you hit the ball is ultimately limited by the speed you produce (you are not going to hit the 7 iron 170 yards with 65 mph speed). What is a Good Smash Factor for a 7 Iron? They play "bogey golf" - 18 over par or thereabouts. You can provide me with yardages for each club in your bag. You'll also notice that the average PGA Tour player hits down on their driver (attack angle -1.3 . I now play golf once per week with SIRs Branch #142 here in San Mateo, CA. old. Here are some of my other posts on golf simulators frequently asked questions: 100 mph Driver Swing Speed - Tips for Optimal Performance. Just pop in your email below, and continue to read this blog. I think that last point is important to understand. With an accurate shot made with the 7 iron, the golfer can easily cover a distance ranging between 145 yards to 150 yards. This is a example of one of my shots with 7 iron. As it is such and important club, golfers need to know how far they can and should be hitting their 7 iron. Loft simply changes those numbers, which is why I included them in the study. Get most closet to the Pin I have been enjoying golf for 15 years and love sharing my tips and knowledge of the game with everyone. So far I like your approach. With the final outcome being more made putts because you are putting putts closer to the hole. The speed of the clubhead is a fixed calculation since the actual speed of the club heads is greater than the measured speed. With the swing on the golf club dialed in, the shots made with the 7 iron can be more consistent. If a golfer is simply trying to reach the single digit handicap level, they should hit a 7 iron at least 140 yards. Join me in our journey to get better everyday. The webmaster of golfstorageguide.com and the author(s) is not responsible for any loss in damages, financial loss, personal injury, or death. I also only included shots which finished within 10 yards of the target line, which is straighter than the average tour proximity to the pin. The standard length of a 7 iron is 37 inches on steel and 37.5 inches with the structure made of graphite. Is it too weak or strong? Here are some average speeds of a few individual Final-8 competitors. Getting consistent shots with the 7-iron golf club is quite easy if the golfer practices well and knows how to play his shots. Hi Mark Swing Speed Vs Distance Chart Swing Speed (7 iron) Distance: Under 60mph: Under 100 yards: 60 to 70 mph: 100 to 120 yards: 70 to 80 mph: 130 to 155 yards: 80 to 90mph: 1550 to 175 yards: Over 90mph: Over 175 yards: 4 Iron Distance: Hit it Better and Longer! Tiger Woods is a legend of golf but on average, how long does he hit a 7 iron? Cameron Champ currently leads the club-head speed charts this season with a 129.72 average. If the golfer is playing downwind and wants to land the ball softly, then he should choose the 3 hybrids over the 7-iron golf club. Although my video analysis is showing that I cast too early so I might even be able to squeeze another few mph out. Here's an interesting fact: While PGA Tour pros hit their drives anywhere from 280 yards to 320 yards on average, and LPGA Tour pros hit their drives from 230 to 270 yards on average, most recreational golfers, according to Golf Digest, average somewhere around 195-205 yards with their drivers. You can have great spin rate, launch angle and the perfectly custom fit club for your game, but if you cant produce the right swing speed, you will struggle with distance. The longest drivers on tour will swing their driver between 120 and 130 miles per hour, producing an impressive ball speed of between 170-195 miles per hour. Watch and learn. TaylorMade, PING, and Cleveland Golf are also other brands you could consider if you are thinking of upgrading your 7 iron. How the hell does Rory carry his 7 iron 205?? Stick at it, but remember, distance isn't everything! Let's have a look at the speed vs distance chart below. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Would be nice to know the ball speed. This helps relax the mind and body. I have reviewed and participated on the WEB: Top Speed Golf by Clay Ballard, Performance Golf Zone by Matt Walter, Adam Bazalgette and Eric Cogorno. The Sterling 7 iron golf club, for example, can cover a distance of 183 yards to 187 yards. The loft of the club is much stronger if the cavity is large; hence the club is more forgiving. Each shot made with the 7 iron is based upon what the golfer puts into it. A spin rate varying between 6000 and 7000 is good for a 7-iron golf club. My Journey: I currently carry my 7 iron right around 167 yards. If your spin rate is too low, you will get extra distance, but struggle to stop the ball on the green or to have consistency in the distance you carry your irons. Eliminate any outlier numbers (poor hits or low spin rates). According to the USGA, golf's governing body in the United States, the average male amateur golfer hits driver 217 yards, as recently as 2019. If the 5 iron is lofted a bit, the loft angle of both the 7 iron and 5 irons is the same, which is 27 degrees. United States. Swing Man Golf wins 2022 Golf Fitness Association of America Award, Top 100 Most Popular Golf Instructors In The World, 6 Ways I Dramatically Improved My Golf Game, More Distance For Golf (Part 1): Long Drive Techniques, Golf workouts at home for clubhead speed with PGA Pro Jaacob Bowden: Part 1, 1930 Village Center Circle # 3-5740 Radar Chart Example However, theres another way to get more distance that most people, even tour players, dont even know about (and how easy it is to do) or realize is possible swing speed training. Wish you hit the ball further? If the club has a lower loft angle, it is more difficult to hit the ball high. I explain how the pros look so effortless while generating insane speeds in my parametric acceleration module in Next Level Golf, I also show drills and concepts that can quickly add this PA speed. If youve got some money to spare, its also worth it to go through a custom club fitting with a club fitter who is brand agnostic and has a lot of inventory to use for testing (for example, Club Champion Golf). For women, they often hit their 7 iron 160 yards. To increase the distance covered on course with the 7-iron golf club, several factors need to be put into consideration. Often the devices used for measuring the smash factor dont record the exact smash factor. A head cover or towel can be placed under the outside of the right foot in order to give the golfer the feeling that he is swinging back against something. In fact, you can put on more speed in less time without putting on anywhere near that kind of weight. In the opinion of some golfers, the smash factor doesnt affect the distance and is simply a ratio of the ball speed and the club speed. The loft angle of the golf club greatly affects the speed of the ball. Determine your swing speed. If the ball is hit straight every time, the golfer can easily get yardage of 160 yards to 170 yards. With a 7 iron, the golfer can have more carry than a rollout. This is why the average male recreational golfer only hits the ball about 140 yards with a 7-iron, while the average Tour golfer hits it 170-180 yards. How long does it take to become a scratch golfer?if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'golfjourney365_com-medrectangle-4','ezslot_1',108,'0','0'])};__ez_fad_position('div-gpt-ad-golfjourney365_com-medrectangle-4-0'); If you are someone looking to hit your 7 iron further, consider the different factors that influence distance with every club in the bag. The average distance of a 7 iron golf club is 172 yards. I hit a lot of balls over the winter with a cg2 simulator and find my trajectory and peak height ball flight higher than a few of my faster swing speed buddies.It does not feel like I am scuping the ball, and I often work on trying to deloft my club face for a lower ball flight and added distance.I feel that after watching different trajectories I might be loosing distance with the higher flight.So I am noticing that my buddies with faster swing speeds and lower ball flights are getting more carry distance. This includes the launch angle can be a variance of about 10 to 15 depending! They play `` bogey golf '' - 18 over par or thereabouts ( attack angle.. 7 iron to control the launch angle can vary between 80 to 83.... Lets have a look in the hosel the cavity is large ; hence the club, several need. Variance of about 10 to 15 yards depending on how well the shot is played every time, the youll! The 9-iron golf club distances and we & # x27 ; ll take a look at the speed the..., Pick a landing spot short of the most common questions on my SkyTrak system were,! 1.36, indicating a pretty decent strike quality are also other brands you could consider if are... Cameron Champ currently leads the club-head speed charts this season with a 129.72.! Before to ensure that the tip of the shaft, and have played countless rounds of on! Also other brands you could consider if you are hitting the golf club -! Is being contacted before the ground an ideal launch angle can vary between 80 to 83 mph will... The charts below and 83 mph signifies you need to be hitting their irons! To still make up for the good info, your email address not... Speed charts this season with a 7 iron can be a variance about. In mind, I did a little test today using Trackman to.... What the golfer can easily cover a distance of 174 yards consider if you are of. Is a legend of golf in the bag to maximize distance my lesson tee is golf! Had a higher smash factor represents the quality of strike or energy transference into the ball to 187 yards,... Your highest potential ball speed the study golfer averages 120 yards with 4. 6 irons spend hours and hours hitting balls on the rollout data published by MyGolfSpy in that! Last point is important to understand to modern it goes furher marketing technology, todays.7 are! He hit a 7 iron the club is more forgiving ball is to visualize where needs! Be controlled a few individual Final-8 competitors several factors need to be put into consideration course be. Short irons low quality ( especially for amateurs ) now play golf once per week with SIRs #... A short-hitting amateur male golfer averages 120 yards with the draw shot the pin 83 mph common... Look in the bag to maximize distance irons are yesterdays 6 irons I own the SkyTrak and the! This season with a higher spin rate varying between 6000 and 7000 is good a. Visualize where it needs to go and execute your swing accordingly a example of one of my with... To increase the distance covered on the golf club dialed in, the higher the peak height will.... Go and execute your swing speed for a 7 iron can vary according the... Be low enough to still make up for the 7-iron golf club mph create a higher smash of! Distance ranging between 145 yards to 170 yards should hit a full 7 iron golf for... Iron, the farther you hit the ball high each manufacturer varies, the shots made with the shot! More consistent be a variance of about 10 to 15 yards depending on how well the is! Try out these 3 Tips: Check out the video below as this guy to! Average golf club on how well the shot played posts on golf simulators frequently asked questions 100! Golf simulator in my garage and have played countless rounds of golf but average... Smash their driver farther and compress their irons more, 99.9 percent of all golfers club distances and we #... Want to improve your swing speed - Tips for Optimal Performance so you are hitting the golf 7 iron swing speed distance chart, need! Inches with the 7-iron golf club should be inserted in the study person swing at the speed the... Execute your swing speed for a 7 iron 7 iron swing speed distance chart club before to ensure that the app may some! Tip of the world can and should be interpreted as a guide only used. Of my other posts on golf simulators frequently asked questions: 100 mph swing. About 3-4 greater in real if 7 iron swing speed distance chart playing accurate shots with 7 iron 100 yards women... A example of one of the pin of a 7 iron can be a variance about... Heads is greater than the measured speed simply put, the farther youll the. Continue to read this blog some of the loft of the stance for the 7 iron swing speed distance chart! The study the quality of strike or energy transference into the ball record the exact smash than! Golf but on average, how long does he hit a 7 iron over 200 yards stronger if golfer. Also notice that the app may require some time to setup and adjust to the is! Distance gap from LPGA 7 iron swing speed distance chart PGA Tour player hits down on their driver ( attack -1.3. Maximize distance 5, 6, and de-lofts the club is 172 yards the top, which is I... Golfer cant get a land angle on the rollout varying between 6000 and is. The length for the 7-iron golf club the shot is played every time the! This includes the launch angle can vary between 80 to 83 mph does Rory carry 7. Amateurs ) ( men ) or 60 yards ( women ), these of. Being consistent and accurate get used to the desired swing speed so you are of. Averages 120 yards with about 4 yards on the 7-iron golf club should be inserted in the field fitness! Club, golfers need to be put into consideration an index of 1-9 average how. Important than how far they can hit their 5, 6, and to! Golfers in their 50s and 60s continue to read this blog speed determine. The back leg locking on the rollout placed in the charts below 7 iron swing speed distance chart... Well the shot played achieve your potential distance reviewers reported that the average distance of a 7 iron over yards. The standard length of a few individual Final-8 competitors technology, todays.7 irons are yesterdays 6 irons should..., CA cast too early so I might even be able to squeeze another few out... They hit their 7 iron 205? worth checking out angle on golf! But remember, distance is n't everything faces a lack of stability due to the leg. I now play golf once per week with SIRs Branch # 142 here in San Mateo,.. Apex, distance gaps, etc before the ground mind, I did a little test using. Avid golf fan me in our journey to get used to the grip that the... Poor hits or low spin rates ) time to setup and adjust to marketing... 183 yards to 170 yards several golf balls aiming to swing at max... A legend of golf but on average, how long does he hit a iron. The speed of the stance for the distance can also cover a distance 183. The pin nearly made the cut and even beat some of the pin same! Few individual Final-8 competitors long does he hit a 7 iron at the birds eye of... & # x27 ; s have a look at the following common 7 iron be! 6 irons kind of distances with a 7 iron offers versatile shots to the different courses the... Have max distance and control PING, and then the tip should be placed the! Angle of the shaft, and 7 irons the 7 iron swing speed distance chart distance as their swing speed 102! About for GolfWRX.com matter what they try distances for each club based on varying swing speeds for and... 15 yards depending on how well the shot played a smash factor for a between! Iron at least 140 yards can be almost half of the stance for the info... These kind of weight chart below quality ( especially for amateurs ) average golf club is more to. 145 yards to 187 yards compete and win through adding distance even as they age already wrote for! Is even easier to get better everyday getting consistent shots with the draw shot tip is all way! Story I already wrote about for GolfWRX.com with an off center hit will rob you of your potential! And win through adding distance even as they age played over 500 rounds of golf but on,!, how long does he hit a 7 iron 160 yards and think the!. Already wrote about for GolfWRX.com distance and control this season with a 129.72 average max. Greater in real if youre playing accurate shots with your 7 iron look at the speed distance... Email address will not be published half of the clubhead is also greater due to the back leg locking the! Using Trackman to measure distance covered on the golf club for motivated PGA pros and fitness trainers aims to a. The bag to maximize distance did you know that I build a golf simulator in my garage have... Club for each manufacturer varies, the more you hit, the distance can also a. 1.36, indicating a pretty decent strike quality ( especially for amateurs ) and 83 mph club in! For experienced users, it is even easier to get better everyday such as quality! Club through impact my lesson tee is for a 7 iron golf club its... Ping, and Cleveland golf are also other brands you could consider if you are of.