53. Whats yours? Just Between Us: A Couple's Guided Journal for Building the Life You Want. If you could go back and change one thing about the beginning of your relationship, what would it be? There are many benefits to journaling as a couple. Whether youre in a long-term romantic relationship or newly dating, these journal prompts will help you reflect on your partnership and learn more about yourself and your partner. When did your partner last try something new? Sometimes I'll even get a feeling of 'centeredness' in the pit of my stomach. What is something your partner does that makes you laugh? What are some things you would like to know more about? (i.e. Get answers to your questions. I selected these prompts to help you learn more about your partner while gaining insight into your own needs, interests, fears, values and desires. What are your thoughts on having kids one day? Were patient when you would have lost it. Whether your relationship is flourishing or feels stagnant, we hope that these journal prompts for couples have helped you to clarify how youre feeling, identify all the positive and loving aspects of your relationship, and feel grateful to have your partner in your life. 27. In what ways is your intimate/sexual relationship with your partner working, and in what ways could it be improved? Write about your first date together. 9. This can create distance, even if you really love each other. Once youre done, set the timer once more for your partner. Give an example. 3 - National Homemaker Day. What do you remember about your first date? Our deep conversation topics for teens work best with a group who know each other well. What makes you feel most supported by me? What is the most endearing attribute of your partner? Read More: Journaling For Couples: How To Start A Couples Journal. If you click and buy we may make a commission, at no additional charge to you. 71. What goals do you and your partner have for your future together? 27 What is something you absolutely love about yourself? 50. What is something your partner did that: 1. Affirmation: Everything in my life has a purpose. When it comes to journaling as a couple, these prompts can serve as a great guide to help you open lines of communication. Which TV show do you like watching together? Just download, print, and start connecting. 46. Your Day Feeling Inspired. Relieves anxiety and improves mental health. This is all the more helpful if you have trouble talking about yourself and your feelings. The following journal prompts are designed to help you clarify your thoughts, perspective, and desires. 44. Couples who journal together also tend to feel more connected and intimate. 17. Consistently practicing couples journal questions can provide many of the same benefits as couples therapy or counseling. . It helps in focusing on your thoughts better and discovering yourself. What is it and how can it be filled? This post contains affiliate links. When you start to journal, jot down one of these prompts at the top of the page, set a timer for fifteen minutes and go. You can share your thoughts and feelings in a safe space, without judgment. At the end of fifteen minutes, stand-up, take a deep breath in and let it all go. Want To Get Matching Couple Tattoos? Isnt that what they say?Those, Read More How to Begin the Process of Loving Yourself When You Feel UnlovableContinue, Your email address will not be published. Keep reading after the prompts for some no-stress steps to start journaling and recommendations and options for journaling tools to fit your needs. And happy journaling! How can we reconnect when this happens? Youll know, Read More 48 Relationship Journal Prompts to Help Rekindle the Spark With Your Significant OtherContinue, So youre thinking about starting a journal?Let me just sayThats one, Read More How to Start a Journal: An Ultimate Beginners-Friendly GuideContinue, I have this friend. During the first year of our marriage, I made love notes for my husband's lunch or left sticky notes with love confessions all over the house. What was the last argument you and your partner had about? 51. When youre done, you will have a beautiful record of your relationship. Check out these. I hope they bring you lots of clarity and self-awareness. Combine work and personal journal topics Use the habit trackeras a daily reminder Let me know in the comments. You simply trust they have your best interests at heart. 14. 29 What makes you feel disconnected in our relationship? What part of your personality are you most afraid to reveal? How do you feel about something your partner refuses to talk about? How you use these couple journal prompts is up to you, so find what works best for the two of you. Together, we'll both enjoy a richer relationship. What special gift would you most like to receive this year? You can find prompts in the Coach section of the Journey app. The key is to be aware of these feelings and keep cultivating emotional intimacy. Are you happy with the dynamics of our relationship? Try these couple's journaling prompts and experience the benefit of journaling for your relationship. In fact, the best thing about journaling is that you can change it up and use all of these different methods according to your mood and your needs. Supported and encouraged your decision (s). What's one thing you can do today to make yourself feel content. Listened to your excitements or frustrations. 23. 2. Describe what your idea of honestly looks and feels like. This is highly recommended by marriage counselors to avoid the relationship from running into rough patches and if it does, work through it. 34 How important do you believe physical health is? Write about your first kiss with your partner, Write about the first time you said I love you to your partner. Just be curious about your partner's inner world and watch them open up to you. Take it in turns to ask each other the questions. 19. Which of their qualities do you adore the most? 75 Soulmate Tats That Are Decidedly Dope, 115 Compliments For Your Man To Make Him Feel Special. It's important that you both respect each other's thoughts and refrain from being upset or disrespectful. Relationship Journal Prompts can help you to be more thoughtful about your relationship. Just focus on one prompt each week to make the most of them. We all know how important good communication is in a relationship, but what we might not realize is that communication can take many forms. 36. By answering journal prompts together, couples can start meaningful conversations and explore their relationship in new ways. Give them this printable Q&A journal for couples with 52 reasons of why you love them! Finish this sentence: I could never be happy without. What is something that I do that makes you feel special? Click here to browse journals on Amazon. By Alyssa Maio on November 15, 2019. Do you think your relationship is the strongest you see around you? Trust your instinct and start journaling. How do you feel about cooking for your partner? So take some time to discuss what youre comfortable sharing, and what youre not. Kickstart your pen with one of these quick journal prompts, and return to your day more focused and relaxed. Whats your partners love language? What do you love most about your partner? When was the last time you and your partner did something new together for the first time? Print the prompts onto small slips of paper and place them in a jar or other container. What are three things I admire about ? Here are some of the best reasons to try out relationship writing prompts or writing a love journal together with your significant other: As you can see, writing a couples journal can be a huge benefit if you want to build a stronger, closer relationship with each other. What was the topic of your last phone call? We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. Mena lives in the UK, is a journaler, meditator, researcher, and lifelong learner. How to Use Couples' Journal Prompts Below are 71 relationship-focused writing prompts for couples'. Who did you ask? What situations do you find challenging or difficult to deal with? What are your favorite things about our relationship? 30. 16. Every time she sees, Read More 29 Ways to Use an Empty Notebook to Practice Self-CareContinue, What do you say to your boyfriend on your anniversary? 1 - What does a healthy relationship look like? Maybe youre in a long distance relationship and have conflicting schedules. What was the last lie you told your partner? It is a joint activity to share their feelings for each other, their experiences together, and capture the story of the relationship. Tell me about a childhood experience or event that was painful for you. God & Man. Through a couples journal, the couple can explore the life they built up together. Journaling is like talking to yourself. If you could travel anywhere as a couple, where would you go, and why? Read through all of these prompts to see if any jump out as the best ones to begin your journaling adventure together. Instead of focusing on the problem of not having an idea (which often makes the block even worse), a journal prompt is a simple statement often only one sentence which can spark ideas, give you a new way to think and offer inspiration. List 10 adjectives that describe each other. 100% Private Designed to focus on privacy, your entries are totally private by default! 8. What would you like to do when it is raining? If so, write down 3 ways you will become a better listener. Maybe you're experiencing conflict or stress, don't feel connected in your relationship, or are having trouble communicating with each other. We also have prompts that look back on some key memories together to fill you with warm, fuzzy feelings. Try. Disclaimer: This website may contain affiliate links. You might just find that journaling brings you closer together. The most important thing is youre sharing your thoughts and feelings in a safe, judgment-free space. If so, write about it. 2 - What do you think changes when you go from dating, to being engaged, to being married? 18 What is a big setback youve experienced in your life and how did you overcome it? Do you know what your partners favorite music/book/movie is? If writing really isnt your strong suit, or not what you feel comfortable doing, thats totally okay! 5 What do you think you could do better in our relationship? Get out your bullet journal or regular journal and let's start loving more on . Or are there any deal breakers for you? Available Everywhere Enjoy Penzu on the move. Write about something you're excited about. Life gets busy, and sometimes our relationships take a back burner. What is working best in this relationship? It's the moment to tune in with your thoughts and dig deep into your mind. How has your love grown and changed over time? 54. Do you enjoy romantic gestures from your partner? For example, when I do shadow work I get a nice feeling in my arms and legs. 15. It is a joint activity to share their feelings for each other, their experiences together, and capture the story of the relationship. When did you feel vulnerable in your relationship? What do you appreciate the most about being in a romantic relationship? This website uses cookies to improve your experience while you navigate through the website. Has there been anything that has been annoying you about us/me lately? My favourite way is to bust out my journal, tap into my heart, and put pen to paper. 86 Self-Discovery Journal Prompts for When Youre Feeling Stuck, 48 Relationship Journal Prompts to Help Rekindle the Spark With Your Significant Other, How to Start a Journal: An Ultimate Beginners-Friendly Guide, 29 Ways to Use an Empty Notebook to Practice Self-Care, 107 Romantic, Funny, and Flirty Anniversary Messages for Your Boyfriend, How to Begin the Process of Loving Yourself When You Feel Unlovable. Think about your longest-standing friendship. How you feel about the world right now. How are your differences a benefit to your relationship? On the other hand, if your love tank is full, write about how your partner has shown you love lately. The technical storage or access that is used exclusively for anonymous statistical purposes. Once youve got a good understanding of each others boundaries, you can start journaling without worry. 21. If your partner is open to the idea and is willing to work with you, one way to safely have these conversations is through a shared journal. What does your ring look like? You may forget to do this in the rush of everyday life. How do you feel about taking care of your partner when they are sick? If you could pick a song or a movie that describes your relationship, what would it be? What are the two qualities you love most about your partner? What does honesty mean to you? And from there, you candevelop awareness to recognise signs of an emotional disconnect occurring. Make a plan for a fun date in the future. 5. How do you support each others interests and hobbies? Are you and your partner good at communicating your needs? 27 Negative Attitude Quotes To Inspire Positivity, 11 Of The Most Powerful Poems About Hope Ever Written, 21 Soul-Crushing Signs He Is Not The One For You (Even If You Love Him), Guys, Dont Ignore These 17 Signs Of An Emotionally Immature Woman, 31 Ridiculous Things Covert Narcissists Say in an Argument, Make Some Happy Today With These 41 Bliss-Inducing Ideas, 17 Signs Hes Hurting After Your Break-Up, Does Your Guy Run Hot And Cold? Which place in the world makes them happiest? Author and life coach Maggie Reyes encourages couples to have fun with it and really make the experience their own. Do you and your partner have a secret language? Mar 31, 2014 - Explore soul kisses's board "love journal", followed by 153 people on Pinterest. Why? Maybe you have a young family and are all out of energy by the time the evening rolls around. 2. Using a different colored pen is a great way to easily see what each of you have added to the journal. Journaling can help you communicate better with your partner, identify and work through conflicts, and express your love and appreciation for one another. Whatever you decide, use these prompts to spend positive and bonding time with each other. On a scale from 1 to 10, how satisfied are you with your relationship? My goal is to share ideas that work for your budget, your priorities, your energy levels, and your comfort levels. What were you curious about as a child? 33 Relationship Journal Prompts To Get You Started We listed 101 journal prompts for developing self love, but here are journal prompts to help you evaluate and make your relationship better. Learn how your comment data is processed. What do you love most about how you are together? Using couples journal prompts is a fun and useful way to rekindle or create a healthy relationship. The couple's journal is an attempt to bring the couple together and strengthen the relationship. Record videos of your answers and send them to each other (there are some great apps to help with this), create a video record of your asking these questions to each other, draw or paint a picture, or any other way to record your responses to the journal prompts below. Emotional connection (or emotional intimacy) is about much more than just being 'in love', having sex, or physical touch. Whats a simple way you could show more appreciation for your significant other? How do you feel about having children? 1. What is the worst thing someone could say or do to you? Is there anything that youre holding onto that your partner did to upset you in the past? How could you show love to your partner better? Download your FREE writing prompts for couplesworksheet. And that means communicating in an open and honest way1. 17. 10. How you would like the world to be like. If so, write them here. How would you describe your partner to others? Do you think you and your partner met at the right time? Do you like to pay on a date, or do you like it when your partner pays for you both? You are thankful or grateful for. What are you worried about or afraid of right now? What personal values are most important to you? By the end of this, youll have plenty of ideas to help you journal about your thoughts and feelings together. 52. Write down 3 goals for your relationship in the future. In this post we will touch upon the benefits of journal prompts in self-discovery . 30 Journaling Prompts for Adults This list of journal prompts should keep you busy for an entire month if you work through one every day. 43. What do you wish you could change about your relationship? What relationships make me feel seen? But its not always easy to achieve that goal. Using the Couple's Gratitude Journal worksheet, each person will write three good things about their partner, every day, for one week. Boost self-esteem as you feel powerful for rising above the situation and moving on. Pick a number at random and answer that question in your journal. : Bookmark this page to revisit whenever inspiration is lacking. Were they funny, heartfelt, or cringey? What provoked the anxiety? Discover 45 relationship journal prompts that make journal writing more creative and insightful. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. In what ways is your partner your safe space? Each day of the week has three brief promptssuch as "I was happy when my partner"to help generate . 26. Your core values. How Do You Start Using These Writing Prompts for Couples? Here are 33 good questions to ask about your marriage. We also use third-party cookies that help us analyze and understand how you use this website. Want a freePDF version of these journal prompts? If youre new to journaling as a couple, these prompts can serve as a great guide to help you open lines of communication and get the conversation flowing. Another way you can approach this is to have one common notebook or journal that you use to answer the journaling prompts, and either answer each question, or take turns. Our Love Journal: Stories, Reflections, and Cherished Keepsakes of Our Relationship. What would you life look like now if you werent together? 65. What is the most important thing you have learned about your partner since you met? Whats one thing your partner could help you with? 70+ Couples Journal Prompts to Inspire You to Write Together 0 Life gets busy, and sometimes our relationships take a back burner. Additionally, journaling can provide couples with an opportunity to . What would you like to say as the last words to your partner. What did you feel when you first came to know about your first pregnancy? This can help you to notice and appreciate the good things more, and work constructively on the areas that need attention. How do your similarities with each other improve your relationship? 71 Relationship Writing Prompts for Emotional Connection. With access to these relationship journal ideas, you dont need to waste your time thinking about what to write each day. 15 Journal Prompts for Inner Healing . We also have prompts that look back on some key memories together to fill you with warm, fuzzy feelings. Whether you are in a fresh, new relationship and want to savor every detail, or if you have been married for years and hope to continue or indeed re-ignite the spark, this Free Printable Couples Journal is the perfect way to connect with your partner and truly get to know one another.. Relationship journal prompts can be a helpful tool that can encourage you to reflect on different aspects of your relationship, open up discussions around various topics you may not have considered, and do so in a safe space, and in a way that allows for communication and connection. 26. 58. Relationships are the fabric of our being. She's also a social dancer, gym enthusiast, and lover of funny animal videos. Are there any relationship habits youd like to start? It is mentally freeing and a great way of untangling your thought process. 9 Different Ways to Manifest: Manifestation Techniques That Really Work, Scripting Manifestation Methods: The Law of Attraction Made Easy for You. What made it so special? Youre putting the time, energy, and dedication into making your romantic relationship stronger and becoming a better person as a result. I am immensely blessed. Worry-Busting Journal Prompts. Are you inspired by your parents relationship? If so, write about it. [Ad] Journal prompts for couples are an effective journaling technique for working through issues, developing attachment, and increasing emotional intimacy. How does your partner prefer to take it? But if you're stuck, we'll provide a list of journal prompts you need below! Step 3: Talk through these prompts with your significant other. When you journal about your relationship, you can take the time to really reflect on whats going well and what could be improved. In what ways do you think we are different? Complete sentences reminiscing about a happy memory. 42. 46. 3. One of the best parts about journaling is that it is a private recording of your thoughts and feelings, that is just for you. Where do you see yourself in five years? Whats one thing your partner does that makes you smile? To provide the best experiences, we use technologies like cookies to store and/or access device information. November Gratitude Journal Prompts. As an Amazon Associate I earn from qualifying purchases. We have journal prompts about anger, arguments, and differences. What is your love language? It doesnt always have to be deeply emotional, sometimes journaling about fun topics can also be a powerful way to build connections. Do you and your partner have the same core values? If youre not sure where to start, try having separate notebooks where you answer your questions, and then, depending on what you are most comfortable with, you can exchange journals and read each others responses, either together or alone. When two people have deep feelings for each other, it can seem as though their souls are intertwined. Relationships are one of the most important aspects of our lives. Use them for teen devotionals, at the end of camp . A happy and healthy relationship is something that most couples strive for. How can this be improved upon? Do you ever feel like youre not being heard or understood? We all have those around us who we love deeply. When was the last time you said I love you to your partner? 47. What do you think about sharing your earnings? In this article, you will find tips, suggestions, and relationship prompts to write a couples journal with ease. Whats one thing you and your partner do in your relationship that someone on the outside would find odd? In what ways does my partner have my back? What do you want more of in this relationship? Necessary cookies are absolutely essential for the website to function properly. These are 30 journal prompts plus a FREE printable that will help you to explore your relationships, whether it's with a spouse, partner, or friend, and how to love deeper in these relationships. Our Gratitude Journal: 52 Weeks of Love, Mindfulness, and Appreciation for Couples. But this disconnect can happen to anyone, in any relationship. Finish this sentence: I feel vulnerable when 25. 32. We crafted 52 journal ideas for couples that can help you and your partner increase intimacy, work through problems, and communicate better . Share them in the comments so we can add them to the list! This Q&A couples communication journal has seven different categories of questions: your relationship, goals and dreams, memories and the past, values and beliefs, passion and intimacy, communication and just for fun. If you click and buy something from one of these links, well make a little snack money (at no extra cost to you). Do you ever doubt if you and your partner belong together? 68. This category only includes cookies that ensures basic functionalities and security features of the website. Heres how we recommend using these couple journal prompts. 36. What lessons have we learned from this relationship? One of the best ways to keep a healthy and thriving relationship with your partner is constantly evaluating it, to see whats going well and whether there are areas to improve.